- Make quality time for yourself It’s important to spend time doing things you love and enjoy, which looks different for everyone. Some people like to curl up on the couch with a good book while others find taking a walk or relaxing in a hot bubble bath eases their stress. Whatever your “thing” is, make sure to do it throughout the holiday season.
- Stick to a budget Before you start making lists or heading out to the grocery store, plan a budget. Knowing how much you have to spend beforehand will make it easier to stay within those limits. You might need to buy fewer gifts, or less expensive gifts. Or you could choose a different route, like making homemade gifts, baking cookies, or starting a family gift exchange.
- Have manageable expectations A lot of people have an idea of what the “perfect” get-together or party looks like. It’s important to remember that mishaps and mistakes are going to happen; that’s just a part of the process. Keep things in perspective and remember what’s important, both when planning the event and when you’re in the middle of it.
- Fighting Fair Holidays often bring families together from different places and with different backgrounds. And all these people bring their own views with them. Conversations about current events may arise, and everyone might not agree on what the “right” answer is. It’s important to “fight fair” when this happens. Some rules to follow include:
- Stick to the facts and leave opinions out of the conversation.
- Use “I statements” to express your feelings and the reasons why you feel a certain way.
- Hear everyone out and try not to interrupt while someone else is talking or sharing their view.
- Remember, you don’t have to agree with someone to have a conversation with them.
- Most importantly, don't directly attack anyone. Fighting fair means being respectful.
