Sarah Spell

Sarah Spell, LCSW, LCAS

Sarah is a proud Wilmington, NC native! She specializes in working with adults with anxiety, trauma, and individuals currently in recovery from substance use. In session, Sarah is direct, thoughtful, and supportive.

Sarah uses a collaborative approach to create a treatment plan that best fits each of her client’s needs. She utilizes evidence-based practices rooted in Motivational Interviewing (MI) and Cognitive behavioral therapy (CBT). Sarah brings specialized expertise in substance abuse treatment and holds an additional credential as a Licensed Clinical Addictions Specialist (LCAS). She is an expert in the substance abuse treatment field and trained to work with individuals struggling with substance use issues. 

Sarah specializes in working with individuals experiencing anxiety of all kinds, and has a special place in her heart for individuals who are struggling with people-pleasing behaviors. Utilizing evidence-based practices, Sarah empowers her clients to set healthy boundaries, manage anxious thoughts, and embrace their true, authentic self. 

She is passionate about working with adults who have experienced trauma. Surviving traumatic experiences can leave us feeling stuck, overwhelmed, and unsure of where to start. Sarah is skilled at meeting her clients exactly where they are, and is collaborative in her approach to working with clients to both process their traumatic experiences and make meaningful changes at their own pace. 

Sarah also specializes in working with adults who are currently in recovery from substance use issues. Whether you are new to recovery or have been maintaining it for several years, Sarah understands that everyone’s journey is unique and deeply personal. She utilizes evidence-based tools from interventions including Motivational Interviewing (MI) and Cognitive behavioral therapy (CBT) to build a relapse-proof foundation, delve into the complexities of recovery, and journey with you as you navigate your unique path to lasting wellness.

 

Fun Fact: Sarah has a deep appreciation for the crisp, refreshing charm of the cooler seasons.